Photo by Timothy Dykes on Unsplash

Promoting safety with Breath Alcohol Testing

Alcohol is often part of social events, whether it's hanging out with friends or celebrating special occasions. While these times can be fun, it's important to be responsible for yourself and others when it comes to drinking.

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The importance of breathing for athletes in terms of performance

Whether preparing for a triathlon, a weekly CrossFit session, or scaling the next peak, mastering the art of breathing can significantly enhance the performance of both professional and amateur athletes.

Picture by: Photo by Towfiqu barbhuiya on Unsplash

Type 2 diabetes and exercises

According to the Federal Ministry of Health, 7.2 percent of adults in Germany (aged 18 to 79) have diabetes mellitus. The majority, about 90 to 95 percent, experience the non-insulin-dependent type 2 diabetes.

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Efficient Fat Burning for a good and sustainable weight loss

Are you interested in sustainable weight loss and maintaining your desired weight for the long term? To accomplish this, it's crucial to comprehend the body's central energy sources and their combustion processes.

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Keto Diet and Breath Analysis – the dream team for successful weight management?

By cutting carbs and increasing fat intake, the Keto diet aims to be a successful weight-loss strategy. When applied correctly, it helps preserve muscles, and when combined with exercise at the right intensity, performance can improve.

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Exercise and weight management aligned with menstrual cycle

If you menstruate, you can use your hormonal changes to benefit your sports and weight management. The different phases of your menstrual cycle may help explain why some days you don't feel like exercising, while other days you have a lot of energy.

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Metabolic syndrome – a widespread health problem

Metabolic syndrome is a disease caused by various metabolic disorders. This combo of issues significantly ups the odds of developing type 2 diabetes, cardiovascular problems, and strokes.

Unlocking promising opportunities through understanding breath composition

Non-invasive, straightforward, seamlessly integrated into daily life, and swift – online breath gas analysis presents numerous advantages, making it particularly intriguing for clinical applications.

When the vision becomes a mission

With VitaScale, my goal is to help people lead healthier lives, focusing on addressing the issue of obesity. The rise of diseases like type 2 diabetes due to unhealthy diet and inactivity in our society motivates me.

Photo by Kenny Eliason on Unsplash

Exploiting the patterns of VOCs in exhaled air: improving disease prevention and diagnosis

It's amazing what our breath says about our health. In particular, the exhaled air, which contains volatile organic compounds or VOCs (Volatile Organic Compounds), can reveal a lot about your general health.